How to Grow Superfood Turmeric

From California Gardening: See how to grow Turmeric. Turmeric has a peppery, flavor, best described as a cross between an orange and ginger. It is one of the ingredients used to make curry.

Turmeric contains Curcumin, whose anti-inflammatory effects have been shown to be comparable to anti-inflammatory drugs such as Motrin. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine It is toxic to harmful bacteria and viruses but not toxic to humans.

How to eat Turmeric

- Add to omelettes to give it a deep yellow color.
- Use as a dry spice on salads
- Use curry powder when preparing vegetables like steamed cauliflower, green beans, onions, pepper, broccoli
- Turmeric is a great spice to complement recipes that contain lentils

How To Grow Turmeric, by David The Good:




Everything You Want to Know about Organic Turmeric & It's Benefits - from GYG channel
Turmeric Growing Guide | farm-to-table-miami

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